Cover and blend until smooth, about 1 minute. https://www.allrecipes.com/recipe/215119/maxs-fresh-fruit-smoothie Freeze and Save Whirl on high until smooth. Thick and creamy base fruits include mango, apple, peach, papaya, coconut, avocado, and banana. Making smoothies is hardly rocket science and there are plenty of recipes out there, but here are some tips for creating your own smoothie and then following are 5 smoothie recipes to get you started! Fresh Fruit Smoothie. Daily Harvest creates delicious and nourishing smoothies, soups, oats, lattes and more. Frozen fruit, however, when taken home and put in your freezer can last indefinitely. Use fresh or frozen fruit for the most nutritional benefits. This smoothie sneaks in a green vegetable, spinach, but camouflages it with fresh berries and chocolate powder. One fresh fruit smoothie recipe you’ll definitely want to try: Adler’s Everyday Green smoothie, made with fresh avocado, banana, blueberries and spinach. Pour into 2 glasses. Recipe by Chabear01. If you want to skip the ice—and the resulting brain freeze—you totally can. Blueberries and fresh orange juice are high in vitamin C, antioxidants, and fiber. Ingredients . Place all ingredients in a blender. Blueberries on their own already make your breakfast insanely healthier. Nutrition Facts (per serving): Calories – 207, Fat – 2g, Dietary Fiber – 4.1g, Protein – 8.1g, Vitamin C –35%, Calcium – 24%. Choose stevia- or erythritol-sweetened protein powder to … Further, I prefer frozen fruit because I don't have to wash or cut anything, saving up to 5 minutes of preparation time every morning. Recipes / Smoothies. More than 25 FREE slots with large smoothly animated reels and lifelike slot machine sounds. If you are busy like me, this is important. How to make a smoothie with or without ice. Frozen fruit will give the smoothie a cold and refreshing iciness. 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