This skillet dinner can be done in just 30 minutes and if full of flavor from the sweet and spicy sauce to the garlicky kielbasa. You don't want them too thick or it will take longer to cook. If you make this recipe tag me #tableandachair or @tableandachair so I can check it out! Cabbage it is a powerhouse vegetable that is low carb and low calorie. Keto Squash Casserole. Put the sausage in the casserole dish on top of the vegetables. I can’t wait to make it for her.. Ingredients: 1 head cabbage 1 kielbasa, diced 1 onion, diced 1 poblano, diced 1 tsp paprika 1 tbs chili powder 1 tbs garlic granules 1 cup apple cider vinegar Stirfry the cabbage for 10 minutes Put into a casserole dish Then add cheese and then bake at 350 for 30 minutes. https://www.allrecipes.com/recipe/260377/rebekahs-keto-egg-casserole https://www.awickedwhisk.com/cheesy-bacon-broccoli-casserole www.farmsteadchic.com/low-carb-keto-sausage-and-peppers-soup A huge thank you goes out to all of the readers, cooks, food enthusiasts, friends, and keto warriors who support this blog! Cook for 10 minutes until the cabbabe is fully cooked. https://www.carbmanager.com/recipe/keto-crock-pot-kielbasa-and-sauerkraut Mild spaghetti squash creates the perfect low-carb compliment for hot sauce and tender shreds of chicken in this keto casserole recipe. I love to see your creations. Sign up for first access to all recipes, deals, and events! This is a delicious way to enjoy a traditional Oktoberfest dish without the added carbs. As an Amazon Associate I earn from qualifying purchases. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. This Cheesy Cabbage Sausage Skillet is a great keto-friendly, one-skillet dinner that’s packed with healthy vegetables, delicious smoked sausage, and cheesy goodness. Whisk in the cream, hot sauce, and shredded cheddar cheese. Dump all the ingredients in and let your crockpot do the work. Keto Crock Pot Kielbasa And Sauerkraut starstarstarstar_halfstar_border (17) Polish sausage (Kielbasy) pairs greatly with intensely flavored cabbage, also known as sauerkraut. US. If you need a quick and easy kielbasa dinner, try this keto kielbasa and cabbage recipe. amzn_assoc_asins = "B005F5F0XW"; There can be sugars and fillers that will add carbs to this basically keto food. Kielbasa can have quite a few carbs so I like to slice it thin and then cut it in half to make it seem like more. So simple and flavorful, this is a hit in my house! Posted: (20 days ago) keto kielbasa sausage recipes.Cheesy Sausage And Cabbage Casserole Peace Love And Low Carb. In a large skillet add the olive oil and lightly brown the kielbasa. Spoon the vegetables into the casserole dish. amzn_assoc_marketplace = "amazon"; No need to wait until Taco Tuesday, you love this low carb casserole every day of the week. Sorry, your blog cannot share posts by email. 1. The sweet & spicy sauce goes wonderfully with the kielbasa and cabbage noodles. We used Hemplers brand. I tried to keep the carbs down and therefore didn’t make too much sauce but if you want more sauce go for it. While you certainly need a taste for fermented foods, this dish is packed with all sorts of good-for-you nutrients. The sausage is important because it helps season the cabbage that cooks with it. They had a variety of flavors, I ended up with a pound each of Hot Hungarian and a Krakow. amzn_assoc_marketplace = "amazon"; You only need a few ingredients and your done in 30 minutes. Ingredients: 1 head cabbage 1 kielbasa, diced 1 onion, diced 1 poblano, diced 1 tsp paprika 1 tbs chili powder 1 tbs garlic granules 1 cup apple cider vinegar Stirfry the cabbage for 10 minutes Put into a casserole dish Then add cheese and then bake at 350 for 30 minutes. Here’s a printable version of this Easy Keto Casserole Recipe: Easy Loaded Sausage and Pepper Casserole. Thinly slice kielbasa and add to the skillet. I feel like cabbage is underrated! amzn_assoc_design = "enhanced_links"; If you know someone who would enjoy this recipe, please share it on your favorite social media. What is your favorite "go to" meal. Egg And Cheese Casserole Breakfast Casserole Sausage Keto Casserole Healthy Recipes Low Carb Recipes Cooking Recipes Cheese Recipes Easy Recipes Shawarma. Casseroles are the perfect weeknight food. Cabbage Stir Fry With Bacon And Sausage Recipe Sausage Stir … Random facts about cabbage. The kielbasa at J&J Czuchraj Meats was exactly what we were looking for. A delicious low carb egg casserole with sausage that can make a weeks worth of hot breakfasts. Kielbasa casserole is filled with kielbasa, green beans, onions and potatoes making it a quick fix it and forget it dinner. Ingredients. My family loves it. Cover and cook for about 10 minutes until the noodles soften. In the same skillet start making the sauce. amzn_assoc_region = "US"; Here are a few photos we took while making this amazing recipe. 4. If you don’t care about carbs you can use as much as you want. The nutritional information for 1 cup is:22 cals / 0.1g fat / 5g carbs / 2g fiber / 1g protein (source). amzn_assoc_placement = "adunit"; https://www.dietdoctor.com/low-carb/recipes/keto-casserole-breakfasts amzn_assoc_linkid = "9501ab88653d439fc83ad62fb5cd189b"; amzn_assoc_tracking_id = "tableandachai-20"; https://www.ibreatheimhungry.com/101-best-keto-casserole-recipes-low-carb I was so sad I missed it, but that just means we have to make another trip up soon to try some out. Can’t wait to try it! This Ukrainian girl know a thing or two about cabbage and kielbasa. Most sausages such as kielbasa are considered keto but you have to read labels. While it’s cooking slice the cabbage into noodle size pieces. Add 1/4 cup of water and scrape the bottom of the pan to de glaze. Mar 12, 2019 - Super easy. Table and a Chair is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com, audible.com, and any other website that may be affiliated with Amazon Service LLC Associates Program. Stir the thyme, salt, garlic, and paprika into the mushrooms. This is the kind of food I associate with my family visits to Poland! In the same pan, add the rest of the ingredients except the cabbage to make the sauce. The taco-inspired keto casserole is not only low carb, but it’s sugar-free and gluten-free too. Once your pan is hot and the butter is melted, add the vegetables and kielbasa to the pan and cook for 6-7 minutes. So easy too, will be making it again and again. I recommend buying the best quality kielbasa you can find. I love how quick and easy it is to throw together. amzn_assoc_linkid = "e2c79eadbd5fd70e46e7b7b771af5b65"; amzn_assoc_tracking_id = "tableandachai-20"; It’s also very filling to me. Learn how your comment data is processed. https://sodelicious.recipes/recipe/kielbasa-and-mozzarella-casserole Whisk the eggs, heavy cream, red pepper flakes, salt and pepper together. Keto taco casserole is a fantastic variation to standard tacos that includes lots of cheese, tons of flavor, and is so simple to make! I used a, 6 cups green cabbage, sliced into noodles, 2 tablespoons Swerve brown sugar sweetener. Add in the diced turnips and all … You only need a few ingredients and dinner is done in 30 minutes. You are looking for browned sausage pieces and nice, tender veggies here. Each serving has 6.8g net carbs for this one pot keto dinner! such a great idea for a low carb meal! If you are not worried about the carbs I would recommend serving this with buttered rye bread. Cabbage is rich source of vitamins C, K, B6 and B9 and minerals such as manganese and … And kielbasa has so much flavor, a little goes a long way in a recipe like with this keto kielbasa and cabbage recipe. The sauce isn’t as high in carbs as the cabbage and kielbasa. https://www.wholesomeyum.com/crock-pot-keto-taco-casserole-recipe Preheat a large cast iron skillet over medium high heat. Whisk to combine and let simmer for 1 minute. 1 lb lean ground beef ; 12 oz Kielbasa sausage (use a brand without fillers or added sugar to keep it keto and paleo)- sliced in half and then slice each section into 1/2″ pieces. amzn_assoc_ad_type = "smart"; In a large skillet over medium heat, brown the sausage. It's important to cut the cabbage noodles into thin strips. Add the butter to the skillet, place the … So next time you are looking for a keto kielbasa recipe or quick and easy dinner, try this one. Thank you! Melt the butter in a large non-stick pan over medium heat and toss the mushrooms in the pan. Add the water and taco seasoning. One skillet, a knife, a cutting board, and 20 minutes is all you need. amzn_assoc_region = "US"; Slice the sausage into thin slices. 4 tbsp. One Pan Sausage Skillet KETOGENIC Recipe Didn't Expect Much From This Recipe But Turned Out . I only used 1/2 of a package. https://mylifecookbook.com/keto-kielbasa-cabbage-recipe-skillet-dinner I used a mandoline to get uniform slices but you can just use a knife. Saved by Gail Kain. amzn_assoc_tracking_id = "tableandachai-20"; amzn_assoc_asins = "1794483047"; https://mylifecookbook.com/easy-keto-spinach-broccoli-cheese-casserole I love kielbasa so I have been trying to find ways to cook it in the crockpot! 2. This is per serving, the recipe serves 4. Mine is nachos, It was the week of #cravingsbychrissyteigen over h, Receiving this coffee gift from @ethicalbean was s, Thanks @chrissyteigen for the Bachelorette snack r, Shh, don't tell but here is one of Mom's secrets t, Another good one from #FIXITWITHFOOD eggplant, tom, Post workout beverage, pineapple, bla. Keto Kielbasa Recipes #LowCarbRecipes. They’re usually simple to make, and the leftovers can last for days. Enjoy! Add the sliced cabbage, caraway seeds, and seasoned salt cook this mixture, stirring often for 2 minutes to wilt the cabbage. perfect after a little bit of a cheaty weekend! Whisk to get everything together to get the butter to melt and the sweetener to dissolve. 1 T olive oil; 1/2 chopped sweet onion; 1 chopped green pepper ; 2 cloves garlic, minced; 2 cups mushrooms, quartered amzn_assoc_placement = "adunit"; Yum! unsalted butter; 1 (13 oz.) Yes kielbasa is keto. amzn_assoc_region = "US"; If you don't care about carbs you can use as much as you want. Add in the cabbage, mix well to coat the cabbage and cover with a lid. https://mylifecookbook.com/cabbage-peppers-kielbasa-casserole Heat the oil in a 10" or larger cast-iron skillet over medium-high heat. Recipe courtesy of Cast Iron Keto. https://www.ibreatheimhungry.com/101-best-keto-casserole-recipes-low-carb Dump all the ingredients in and let your crockpot do the work. Kielbasa and cabbage are 2 of my favorite foods. It sounds perfect for dinner tomorrow. This skillet dinner looks delicious! OMG we loved every bite. Cook for a few more minutes and then serve. The sauce isn't as high in carbs as the cabbage and kielbasa. I love kielbasa so I have been trying to find ways to cook it in the crockpot! First thing you want to do is slice and brown the kielbasa in a large skillet with the olive oil. Mar 12, 2019 - Super easy. Required fields are marked *, Privacy Policy   About   Cookie Policy   Instagram   Shop   Subscribe   Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. Whisk all remaining ingredients, except the pine nuts and basil, together in a large bowl. amzn_assoc_placement = "adunit"; This recipe was delicious and healthy all in one. Pour over … Keto Reuben Casserole - 3 Net Carbs • Low Carb with Jennifer Cheesy Sausage and Cabbage Casserole | Peace Love and Low Carb Kielbasa Sausage Keto Recipes.Cheesy Sausage And Cabbage Casserole Peace Love And Low Carb. Cook for another 6 to 10 minutes stiring every so often. It is just interesting to see what trends, sometimes there are big surprises, like this https://www.bulletproof.com/recipes/keto-recipes/keto-casserole-recipes-2g https://www.linneyville.com/sausage-spinach-casserole-keto-low-carb This Kielbasa and Cabbage Skillet could not be any easier. With the lid off, cook openly for another 4 minutes. And if you’re able to sneak in a few veggies, even better. Bring to a boil, then simmer for a 2-5 minutes, until it thickens … The sweet & spicy sauce goes wonderfully with the kielbasa and cabbage noodles. https://www.awickedwhisk.com/roasted-brussel-sprouts-and-kielbasa-3 my wife is Polish and I know she’s going to love this recipe! Below you can se that I bought all of the ingredients for this keto dinner at Aldi except for the Swerve. Simmer for twenty minutes or until cabbage is tender. Once it’s browned a little take it out and set aside. In this recipe, I used Hot Hungarian kielbasa in my Lodge Cast Iron Skillet. This kielbasa with cabbage was so good! If you need a quick and easy kielbasa dinner, try this keto kielbasa and cabbage recipe. Well I hope you like this easy keto kielbasa and cabbage recipe. The Golden Ways You can either transfer it to a serving platter or serve right out of the skillet. Once that is done, crank up the heat (medium-high) and melt the butter in your skillet. I only used 1/2 of a package. https://www.betterhensandgardens.com/easy-keto-cabbage-and-kielbasa-soup I really enjoyed the flavors! New recipes and old family favorites to inspire some extra time around the table with family and friends. Please leave a comment on the blog or share a photo on Instagram. amzn_assoc_ad_mode = "manual"; You might also like this low carb kielbasa & eggs skillet. Core and slice the cabbage and add to the skillet along with the red wine vinegar. on the Foodie Pro Theme, « Keto Spinach & Broccoli Cheese Casserole. https://mylifecookbook.com/keto-kielbasa-cabbage-recipe-skillet-dinner amzn_assoc_design = "enhanced_links"; It’s a simple meal but so easy to make and flavorful. Add eggs to a large bowl and whisk. amzn_assoc_design = "enhanced_links"; However it does add so much flavor to the dish. 3. Add the sausage to the same skillet and cook for about 5 minutes. Thanks for this post. https://www.linneyville.com/sausage-spinach-casserole-keto-low-carb https://mymontanakitchen.com/12-easy-keto-casseroles-you-need-to-make-now Use a spatula or wooden spoon to break up … Keto Chili Ingredients. Part of the cruciferous plant family it has many good helath benefits. The ingredients I used were olive oil, kielbasa, cabbage, butter, garlic, onion powder, hot sauce and Swerve brown sugar sweetener. Kielbasa casserole is filled with kielbasa, green beans, onions and potatoes making it a quick fix it and forget it dinner. … Melt all remaining ingredients (using 1/2 of the shredded chedder cheese) except for paprika in a … Kielbasa and Roasted Vegetables....just chop, toss and bake Simple Kielbasa Alfredo Bake You Are Going To LOVE This Easy Dinner Recipe Recipes Kelbasa . Stir the cream cheese mixture and browned sausage into the steamed broccoli until well combined. Your email address will not be published. You can thank healthy bacteria and science for this one! Add in the sauerkraut and stir to combine. To make this recipe more Bulletproof, use pastured chicken, avocado or coconut oil, avocado oil mayo, and a hot sauce made … Each serving has 6.8g net carbs for this one pot keto dinner! The nutritional information for 1 serving is:258 cals / 21.4g fat / 10.2g carbs / 3.4g fiber / 8g protein = 6.8g net carbs. Sprinkle finished dish with red pepper flakes and enjoy. We already knew this would be a stop so we came prepared with a cooler to bring home all the goodies. amzn_assoc_asins = "B00G2XGC88"; Your email address will not be published. https://www.tableandachair.com/smoked-kielbasa-and-cabbage-skillet Add back the kielbasa and cook for an additional 5 minutes and you are done! You want to get some color to form on the edges of the cabbage. I often use it as noodles but of course it’s great in slaws and salads. Transfer broccoli to an 8x8 baking … Now add in the cabbage noodles and mix with the sauce. Kielbasa often has a few carbs to it but it has so much flavor a little goes a long way. Post was not sent - check your email addresses! Thank you for your support. amzn_assoc_linkid = "7a176e80d8488e16ab9e4eefa6a08b4f"; There are links on this site that can be defined as “affiliate links”. Preheat a large cast iron skillet over medium high heat. After we left, I found out that their beef jerky is supposed to be the best of the best. We love kielbasa (and any sausage really) and this is the type of recipe that makes it extra special. amzn_assoc_marketplace = "amazon"; I tried to keep the carbs down and therefore didn't make too much sauce but if you want more sauce go for it. However it does add so much flavor to the dish. Cabbage noodles are a tasty substitution for pasta on a low carb diet. This means that I may receive a small commission (at no cost to you) if you happen to purchase something through the links provided. This site uses Akismet to reduce spam. Add the butter to the skillet, place the sausage in the skillet and saute for about 5 minutes until the sausage has browned. loving the sausage/cabbage combination. Keto Casserole. This recipe gets extra points for making my life easy because dinner is all ready with no other side dishes needed. amzn_assoc_ad_mode = "manual"; Add the sliced onion to the pan and saute for another 3 minutes until it has softened. Nutrition Info is powered by fatsecret.com and is an estimate, calculate your exact ingredients for the most accurate information. Add the butter, garlic, onion powder, hot sauce and Swerve brown sweetener. amzn_assoc_ad_type = "smart"; https://holisticyum.com/low-carb-smoked-sausage-broccoli-casserole Spray with cooking spray or add 1 teaspoon of olive oil. Place a lid on and cook the mushrooms down for about 4 minutes, until they’re just soft. Since there are so few ingredients the quality is really important for the overall flavor. Come and follow our Facebook page where we post all of our new recipes and ideas! Heat a 12-inch skillet over medium heat. I was lucky enough to be in Cleveland for a few days and made a stop at the West Side Market. amzn_assoc_ad_type = "smart"; You can substitute a flavored sausage instead of kielbasa if you wanted to. Sausage Egg Casserole without Bread | Low Carb Yum. https://www.culinarylion.com/recipes/sausage-green-bean-casserole amzn_assoc_ad_mode = "manual"; Cabbage is one of the oldest vegetables, dating back to the 1600’s. https://www.dietdoctor.com/recipes/oven-baked-sausage-veggies We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Once the cabbage is done to your liking you are finished. Don’t forget to pin this for later! It’s important to cut the cabbage noodles into thin strips. The nutritional information for 2 oz is:180 cals / 15g fat / 2g carbs / 0g fiber / 7g protein (source), Yes cabbage is keto. You have successfully joined our subscriber list. Stir together and cover. I was never a fan as a kid, but I’m happy my palate developed because now I love everything cabbage and sausage! https://sodelicious.recipes/recipe/kielbasa-and-mozzarella-casserole Your email address will not be published. 10 Best Fried Cabbage Sausage Recipes. Kielbasa can have quite a few carbs so I like to slice it thin and then cut it in half to make it seem like more. Kielbasa sausage is a smoked sausage with a distinctive garlic flavor that’s paired with other flavorings such as smoke, cloves, pimentos, and marjoram. Add back the kielbasa and mix once more. I call this Ukrainian comort food. How quick and easy kielbasa dinner, try this one sausage to the same skillet and saute for about minutes... This easy keto kielbasa and cabbage skillet could not be any easier pepper together 2019 - Super easy thick... With this keto kielbasa and cabbage are 2 of my favorite foods with sausage that can a... Noodles but of course it ’ s: //www.dietdoctor.com/low-carb/recipes/keto-casserole-breakfasts https: //www.dietdoctor.com/low-carb/recipes/keto-casserole-breakfasts https: Random! Best of the oldest vegetables, dating back to the skillet along the... Or it will take longer to cook my life easy because dinner is done your. The table with family and friends 21.4g fat / 5g carbs / 2g fiber / 8g protein = 6.8g carbs. / 2g fiber / 8g protein = 6.8g net carbs for this one ( and any sausage really and! The Foodie Pro Theme, « keto Spinach & broccoli cheese casserole use it as noodles but of it... Dump all the ingredients except the cabbage and cover with a lid same skillet and for! ( and any sausage really ) and this is the type of recipe that makes it special! Down for about 4 minutes kielbasa so I have been trying to find ways to.! Veggies here on a low carb, but that just means we have to make trip! Nutritional information for 1 minute, green beans, onions and potatoes it... Great in slaws and salads whisk all remaining ingredients, except the cabbage noodles into thin strips so. Until Taco Tuesday, you love this easy keto kielbasa sausage keto Recipes.Cheesy sausage and cabbage into! An estimate, calculate your exact ingredients for this keto kielbasa and cabbage recipe keto &. Pan to de glaze is:258 cals / 21.4g fat / 5g carbs / 2g fiber / protein...: ( 20 days ago ) keto kielbasa and cook keto kielbasa casserole about minutes! You know someone who would enjoy this recipe, I ended up with a pound of! To the same skillet and saute for about 4 minutes at J & J Czuchraj Meats exactly... 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Cabbage to make it for her for the most accurate information simple to make and.... Sausage keto Recipes.Cheesy sausage and cabbage noodles are a tasty substitution for pasta on a low meal! Mandoline to get uniform slices but you have to read labels pepper together done in 30 minutes keto! Good helath benefits can last for days more minutes and then serve I to. Even better it helps season the cabbage noodles into thin strips days ago ) keto kielbasa recipe quick. For 10 minutes until the sausage is important because it helps season cabbage. And low carb diet important to cut the cabbage noodles into thin strips: //www.dietdoctor.com/low-carb/recipes/keto-casserole-breakfasts https: https... The sweet & spicy sauce goes wonderfully with the lid off, cook openly for 6! To it but it has many good helath benefits the work mushrooms in the and... Missed it, but that just means we have to make, and shredded cheese... And your done in 30 minutes butter in a large bowl and whisk with! T forget to pin this for later ( and any sausage really ) and this is the of! ) keto kielbasa and cook the mushrooms in the casserole dish on of! / 3.4g fiber / 1g protein ( source ) Tuesday, you love this easy keto kielbasa cabbage! Often for 2 minutes to wilt the cabbage noodles go to '' meal the week it on your social... Trying to find ways to cook it in the crockpot flavorful, this dish is packed with all of... Mar 12, 2019 - Super easy does add so much flavor to pan! Kielbasa dinner, try this keto kielbasa recipe or quick and easy kielbasa dinner, try keto... And salads is an estimate, calculate your exact ingredients for this keto dinner Fry... Take longer to cook it in the crockpot best of the cabbage into size! Minutes or until cabbage is rich source of vitamins C, K, and!, try this one pot keto dinner board, and paprika into the casserole on. Melt the butter in a large bowl '' or larger cast-iron skillet over medium high heat 1600 ’ sugar-free. Deals keto kielbasa casserole and paprika into the mushrooms the Swerve 's important to cut the cabbage and cover with a.! About 10 minutes until it has so much flavor a little goes a long way wine vinegar is you! 1 teaspoon of olive oil is rich source of vitamins C, K, B6 and B9 and such... Minutes until it has so much flavor, a cutting board, and the leftovers last! Seeds, and paprika into the steamed broccoli until well combined a thing or two about cabbage kielbasa... Out of the week remaining ingredients, except the pine nuts and basil, in... Facebook page where we post all of the skillet along with the kielbasa and cabbage noodles into strips. Or until cabbage is tender = keto kielbasa casserole net carbs ingredients, except the pine nuts basil! Is powered by fatsecret.com and is an estimate, calculate your exact ingredients for the overall.! For her the sausage in the pan and saute for about 4 minutes best quality kielbasa you substitute... With no other Side dishes needed basil, together in a large over! Turnips and all … add eggs to a large bowl and whisk I recommend the... Sauce and Swerve brown sweetener science for this keto kielbasa recipe or quick and easy kielbasa dinner, try one. Diced turnips and all … add eggs to a serving platter or serve right out of pan! Skillet KETOGENIC recipe did n't Expect much from this recipe was delicious and healthy all one. And cook the mushrooms pot keto dinner at Aldi except for the overall flavor that I bought of! Oil and lightly brown the kielbasa and cook the mushrooms down for about 10 minutes until sausage! Few photos we took while making this amazing recipe by fatsecret.com and is keto kielbasa casserole estimate, calculate exact! This low carb Egg casserole without bread | low carb a delicious way enjoy! And toss the mushrooms this kielbasa and add to the same skillet saute! It and forget it dinner love this easy keto kielbasa and cabbage are 2 of my favorite foods pepper.! Alfredo bake you are done recipe that makes it extra special ) keto kielbasa sausage Recipes.Cheesy sausage and cabbage.... Were looking for a low carb and low calorie I missed it, but that means! Cabbage it is to throw together once it ’ s great in slaws salads! Estimate, calculate your exact ingredients keto kielbasa casserole the overall flavor heavy cream, hot sauce and Swerve brown sugar.! Is:22 cals / 21.4g fat / 10.2g carbs / 2g fiber / 8g protein = 6.8g net for. Like this easy dinner recipe recipes Kelbasa heavy cream, hot sauce, and 20 minutes all... Can check it out source ), 6 cups green cabbage, well... Pieces and nice, tender veggies here substitution for pasta on a carb! We left, I used a mandoline to get the butter to melt and the leftovers can last for.! Cutting board, and paprika into the mushrooms down for about 10 minutes until the noodles soften large with... The taco-inspired keto casserole is filled with kielbasa, green beans, onions and potatoes making it a fix! Cook the mushrooms in the crockpot the vegetables and kielbasa carb Yum with. Just chop, toss and bake Thinly slice kielbasa and cook for another 4 minutes serving is:258 cals / fat... Flavor, a knife, a knife a quick and easy kielbasa dinner, try one! … keto Squash casserole about the carbs down and therefore did n't make much... Of food I Associate with my family visits to Poland much flavor to the 1600 ’ s important to the! In my house really important for the overall flavor I recommend buying the.. Can thank healthy bacteria and science for this one pot keto dinner one skillet, place the in... 6.8G net carbs for this one pot keto dinner the pine nuts and basil, together in a skillet!, the recipe serves 4 jerky is supposed to be the best of the plant! Ingredients for this one pot keto dinner 1 minute this dish is packed with sorts. Helath benefits the eggs, heavy cream, red pepper flakes and enjoy for days first to... I Associate with my family visits to Poland and slice the cabbage into noodle pieces..., hot sauce and Swerve brown sweetener a weeks worth of hot breakfasts noodles but of course ’. Want them too thick or it will take longer to cook so we came with! Time around the table with family and friends to make the sauce isn ’ t as high in as!